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Every major beverage company in the world has started focusing on promoting healthy products and Coca Cola is certainly not an exception. This beverage corporation is especially proud of their VitaminWater and they advertise it as a very healthy and incredibly hydrating beverage. According to the Coca Cola Company, this drink also lowers the chances of developing eye diseases, protects us from chronic diseases, supports our bones and joints and improves our immunity, too. But, it turns out that all these promises are false. A recent article published in the reputable Mat Hoffman Post, written by John Robbins, PhD, MD, has debunked these claims. According to Robbins, VitaminWater is nothing more that sugar-water with traces of synthetic vitamins. What is even worse is that the quantity of sugar found in this beverage is relatively high. One regular bottle of VitaminWater comes with about 33 grams of sugar which makes this beverage closer to a soft drink family than to a healthy drink fa...

Wow! This is just really shocking! Something as innocent as a baby powder is now linked to cancer! They are just dry applications to our skin, not even taken internally! How much more the lotions, soaps, shampoos, toothpaste, etc? Do you remember liberally applying this to your baby brothers and sisters with this powder? Even to toddlers when they are sweating after playing right?! Here is an article from CBS and NBC News ordering J&J to pay damages to the family of an ovarian cancer victim: http://www.cbsnews.com/news/johnson-johnson-ordered-to-pay-72-million-over-cancer-death/ http://www.nbcnews.com/health/cancer/court-orders-johnson-johnson-payoff-talcum-powder-ovarian-cancer-case-n524456 The victim was using "the iconic talcum powder as a bathroom staple for decades". The victim's son said that applying the baby powder "just became second nature, like brushing your teeth. It's a household name." As per the CBS article, "In May 2009, a coalitio...

I confess, I am definitely a sedentary, a "taong bahay" person. I'm happy at home, even when my wife and daughter is at my home province.  My hobby is playing computer games and watching movies at home. I know I need to exercise, not just to slim down, but also for my health. I do walk a bit, as well as ride my bike to work, but I know its not enough. I barely even perspire. Why is it so hard for most of us to exercise? "We need to move," says Ratey of our evolutionary baggage, early in the talk. "It's only 10,000 years ago that we were hunter-gatherers and we moved anywhere from 10 to 14 miles a day." That's the bottom line for physical fitness, but science is beginning to show that it's equally true for our mental health. Ratey lays out an incredible amount of research showing the amazing things exercise does for our mood and cognitive function, as well as exactly how these positive effects work. Smarter. These days, test-obsessed schools...

Hello fellow Call Center agents! Today I stumbled upon an article that can help us fight anxiety and stress from our hectic shift. What is surprising is that the ingredient is very accessible to everyone, especially those who love to cook and eat adobo! It is none other than bay leaf, or in tagalog, dahon ng laurel! Here's the article, enjoy! Eliminate Your Stress Simply by Burning the Leaves of This Herb! Modern people have accepted the fact that their lives are filled with anxiety, tension and stress. However, their bodies have not accepted this situation and this is why there are so many cases of so-called “modern diseases”. But, there is no room for panic. There is a good and simple solution for this issue. It turns out that only one herb can help you eliminate these problems. Thanks to this herb you will eliminate your stress and get rid of anxiety. Prepare for the ultimate rest. In case you believe that we are talking about marijuana, you are wrong. The solution comes in the ...

The "whiter" the food, the more cancerous it is... You probably didn’t know how dangerous and harmful these 5 “poisons” can be, and this is why you consumed them every day. But, now we are going to tell you and you won’t have any excuses. White rice, refined salt, pasteurized cow’s milk, refined sugar and white flour are the five white poisons, because they contain very few nutrients, protein and vitamins. If you consume these 5 products every day, you will increase the risk of hypertension, diabetes and other common diseases. Did you know that people who eat white rice 5 times a week, have up to 17% increased risk of getting diabetes? This is just one example of how dangerous and harmful these products can be. You need to know them better, before you eat them every day. Avoid these 5 white poisons Refined Flour The white flour is almost pure starch and it contains just a small amount of the nutrients of the original grain. Additional chemical treatments result in grain forma...

I have been seeing a lot of Conspiracy Theories about successful natural medicine or cure for Cancer, Diabetes, Heart Attack and other degenerative diseases. They sometimes imply that it was being hidden or that the Big Pharmacies doesn't want us to know about these Alternative Medications because they will lose a lot of money. I think this is true based on this news article published last Sept 18, 2015: 29 Naturopaths Poisoned at Conference in Germany as War Against Natural Healers Heats Up Investigators are looking into a case of what appears to be intentional poisoning or possibly even attempted homicide that affected nearly three dozen holistic doctors attending a recent conference in Hamburg, Germany. Reports indicate that the 29 healers fell ill after being exposed to a dangerous and illegal amphetamine drug known as 2C-E, or "Aquarust." Initial reports of the incident implied that the 29 naturopathic doctors, who had been attending a homeopathic health conference, ...

Lots of people are struggling to save electricity and money in different ways. For instance, they start using environmentally- friendly bulbs, which are proved to use less electricity, instead of the standard ones. Nevertheless, due to the toxic substances found in these energy efficient light bulbs, the U.S. Environmental Protection Agency published an emergency protocol which has to be followed in case the bulb has broken in order to protect people from the poison and toxins released from it. A team of researchers from the Fraunhofer Wilhelm Klauditz Institute conveyed a survey for the German`s Federal Environment Agency about these bulbs and they proved that, if broken inside, these light bulbs release 20 times the maximum tolerable mercury concentration into the air. Energy efficient light bulbs can cause:     Migraines     Fatigue     Anxiety     Dizziness     Seizures     Cluster headaches ...

Lose Weight with Ginger Water: The Healthiest Drink to Successfully Burn Excess Fat on Your Waist, Hips and Thighs! (Recipe) Although you may have heard of many effective weight-loss recipes, this one is probably the most health beneficial of all. Apart from burning the excess fat that’s built up on you waist, hips and thighs, ginger infused water can improve your health on several different levels. HOW TO MAKE GINGER WATER Over high heat, bring a mixture of fresh ginger root and 1-1.5l water to a boil. Let the mixture simmer for 15 minutes on low heat. Then cool and strain the liquid. Drink ginger water throughout the day every day. Drink at least 1L a day. Store the drink in a thermos and take it everywhere you go.  For optimal weight loss results make sure your ginger water is always freshly made. Continue with the treatment for a minimum of six months so as to reap the most health benefits and to completely cleanse your body of toxins. HEALTH BENEFITS OF GINGER WATER 1 Ginger w...

13 Problems With Pork 1) A pig is a real garbage gut. It will eat anything including urine, excrement, dirt, decaying animal flesh, maggots, or decaying vegetables. They will even eat the cancerous growths off other pigs or animals. 2) The meat and fat of a pig absorbs toxins like a sponge. Their meat can be 30 times more toxic than beef or venison. 3) When eating beef or venison, it takes 8 to 9 hours to digest the meat so what little toxins are in the meat are slowly put into our system and can be filtered by the liver. But when pork is eaten, it takes only 4 hours to digest the meat. We thus get a much higher level of toxins within a shorter time. 4) Unlike other mammals, a pig does not sweat or perspire. Perspiration is a means by which toxins are removed from the body. Since a pig does not sweat, the toxins remain within its body and in the meat. 5) Pigs and swine are so poisonous that you can hardly kill them with strychnine or other poisons. 6) Farmers will often pen up pigs wit...

The stigma of being a flaky job-hopper is quickly becoming a thing of the past, and that's a good thing. - Vivian Giang Changing jobs every couple of years used to look bad on a resume. It told recruiters you can’t hold down a job, can’t get along with colleagues, or that you’re simply disloyal and can't commit. That stigma is fast becoming antiquated—especially as millennials rise in the workplace with expectations to continuously learn, develop, and advance in their careers. This sentiment is different than the belief of past generations that you cling to an employer over a lifetime in the hopes that your long-term employer will treat you fairly in the end with a matching 401(k) plan, among other benefits. Job Hopping A Good Thing  There are a lot of arguments for jumping ship every few years. The economy isn’t what it used to be—and never will be again. Workers who stay with a company longer than two years are said to get paid 50% less, and job hoppers are believed to have a...

Hi fellow Call Center Agents! I know some of us are having a hard time trying to get sleep at home before we work our night shifts, but I stumbled upon this article below. Dr. Andrew Weil may have the solution to the countless sleepless nights. If you have this problem, you should try this trick which will put you to sleep in seconds. Yoga and its breathing practices inspired Dr. Weil to produce “The 4-7-8 Breathing Exercise”. Dr. Weil describes that this exercise is very simple and can be completed anywhere. Also, it won’t take long and you don’t need any equipment. Here are his written instructions: 1) Exhale completely through your mouth, making a whoosh sound. 2) Close your mouth and inhale quietly through your nose to a mental count of four. 3) Hold your breath for a count of seven. 4) Exhale completely through your mouth, making a whoosh sound to a count of eight. 5) This is one breath. Now inhale again and repeat the cycle three more times for a total of four breaths. This brea...

Alkaline water includes a lot of health benefits. You will be impressed at how regularly drinking water with a pH greater than 7 can improve your own health. Here are the benefits and homemade recipe: 1. Detoxifies your body Drinking alkaline water is a great way to remove the toxins from your body. Alkaline properties are very effective and helpful whenever you have a cold or flu virus. What’s more, if you’ve had problems passing stool, alkaline water is a great colon cleanser. 2. Better Hydration Alkaline water is able to spread vitamins and minerals throughout your body at a far more rapid pace than regular drinking water. This is primarily due to the fact that alkaline water typically contains between 4 and 6 water molecules. Whereas standard tap water generally contains between 10 and 13 molecule clusters. As a result, ionized water is much more effective at hydrating and detoxifying your body. 3. Effective disease protection Alkaline water is able to balance your body’s acidity i...