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Monosodium glutamate (MSG) is a popular flavor enhancer which is often added to Chinese food. However, newest studies suggest that it is also involved in numerous foods we eat on a daily basis! Apparently, MSG and its detrimental effects are difficult or impossible to be prevented. This chemical flavor enhancer has been related to a numerous health conditions, like obesity, fibromyalgia, fatty liver, metabolic syndrome, neurological and brain damage, as well as high insulin and blood sugar levels. This flavor enhancer is one of the most harmful ones on the market, and it is added to crackers, meats, baby foods, canned soups, salad dressings, infant formula, and children’s school lunch. Hence, MSG does not simply season your dishes like salt and pepper, but it enhances the flavor, meaning that when added, it will hide the true properties of frozen dinners and processed meats, and will provide a tastier and fresher flavor, with a better smell. Therefore, its effects are more than welcome...

When eating out, I always ask my server for water with no ice and they often look at me like I am crazy. But I am not, and below I explain why. First, take a minute to close your eyes and imagine the following: It is spring and you are standing on a wooden dock that extends into a high mountain lake. While the temperature in the air is fairly warm, the top layer of the lake has only recently melted and you can tell by the color of the crystal clear blue water that it is anything but warm. You close your eyes and dive in. What does your body do? What does your skin do? Are you relaxed and open, or tight and constricted?  “You probably know that warm water opens your pores and makes your skin feel looser, while cold water closes your pores and constricts your skin. Guess what? Drinking cold water does the same thing to your digestive tract!” Prolonged Exposure to Cold Water What Happens When You Drink Cold Water – When you drink cold beverages your blood vessels shrink, your digestio...

Cockroaches are a problem that does not go away by itself. Cockroaches are our uninvited and unwelcome guests. Therefore, anyone with a cockroach in his home, wants to get rid of them. There are a lot of products to fight this menace, but most of them have certain drawbacks: cockroaches disappear, but for a short time, an unpleasant odor remains in the house, the chemical products are also dangerous to the health of humans and animals. There is one proven way to get rid of them, which will not return and embittered your life. Recipe: Take 1 raw egg yolk, pour in it 50 g (1.7 oz) of boric acid powder (borax or boric powder). Stir until you get a thick mixture. From this mixture make a small balls. Wait until dry (about an hour) and distribute them all over the house in visible places and corners. Give special attention to the kitchen and bathroom. Do not forget that the place should be visible, not from your point of view, but from the point of view of cockroaches, areas like shelves, c...

Every major beverage company in the world has started focusing on promoting healthy products and Coca Cola is certainly not an exception. This beverage corporation is especially proud of their VitaminWater and they advertise it as a very healthy and incredibly hydrating beverage. According to the Coca Cola Company, this drink also lowers the chances of developing eye diseases, protects us from chronic diseases, supports our bones and joints and improves our immunity, too. But, it turns out that all these promises are false. A recent article published in the reputable Mat Hoffman Post, written by John Robbins, PhD, MD, has debunked these claims. According to Robbins, VitaminWater is nothing more that sugar-water with traces of synthetic vitamins. What is even worse is that the quantity of sugar found in this beverage is relatively high. One regular bottle of VitaminWater comes with about 33 grams of sugar which makes this beverage closer to a soft drink family than to a healthy drink fa...

Wow! This is just really shocking! Something as innocent as a baby powder is now linked to cancer! They are just dry applications to our skin, not even taken internally! How much more the lotions, soaps, shampoos, toothpaste, etc? Do you remember liberally applying this to your baby brothers and sisters with this powder? Even to toddlers when they are sweating after playing right?! Here is an article from CBS and NBC News ordering J&J to pay damages to the family of an ovarian cancer victim: http://www.cbsnews.com/news/johnson-johnson-ordered-to-pay-72-million-over-cancer-death/ http://www.nbcnews.com/health/cancer/court-orders-johnson-johnson-payoff-talcum-powder-ovarian-cancer-case-n524456 The victim was using "the iconic talcum powder as a bathroom staple for decades". The victim's son said that applying the baby powder "just became second nature, like brushing your teeth. It's a household name." As per the CBS article, "In May 2009, a coalitio...

I confess, I am definitely a sedentary, a "taong bahay" person. I'm happy at home, even when my wife and daughter is at my home province.  My hobby is playing computer games and watching movies at home. I know I need to exercise, not just to slim down, but also for my health. I do walk a bit, as well as ride my bike to work, but I know its not enough. I barely even perspire. Why is it so hard for most of us to exercise? "We need to move," says Ratey of our evolutionary baggage, early in the talk. "It's only 10,000 years ago that we were hunter-gatherers and we moved anywhere from 10 to 14 miles a day." That's the bottom line for physical fitness, but science is beginning to show that it's equally true for our mental health. Ratey lays out an incredible amount of research showing the amazing things exercise does for our mood and cognitive function, as well as exactly how these positive effects work. Smarter. These days, test-obsessed schools...

Hello fellow Call Center agents! Today I stumbled upon an article that can help us fight anxiety and stress from our hectic shift. What is surprising is that the ingredient is very accessible to everyone, especially those who love to cook and eat adobo! It is none other than bay leaf, or in tagalog, dahon ng laurel! Here's the article, enjoy! Eliminate Your Stress Simply by Burning the Leaves of This Herb! Modern people have accepted the fact that their lives are filled with anxiety, tension and stress. However, their bodies have not accepted this situation and this is why there are so many cases of so-called “modern diseases”. But, there is no room for panic. There is a good and simple solution for this issue. It turns out that only one herb can help you eliminate these problems. Thanks to this herb you will eliminate your stress and get rid of anxiety. Prepare for the ultimate rest. In case you believe that we are talking about marijuana, you are wrong. The solution comes in the ...